The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
$5.60
Original: $15.99
-65%The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover—
$15.99
$5.60Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
Author: Brian, Rachel
Publication Date: 09/01/2020
Format: Hardcover
This Is A Book For People Who Worry. (so, Yeah -- Everyone!) We All Have A Mixture Of Fun And Not-so Fun Feelings. And Everyone Feels Worried Sometimes. But Too Much Anxiety Can Get In The Way. So This Book Is Here To Help You Identify Your Anxiety, Understand Why It's Just Part Of That Thing We Call Life, And Equip You With All The Tools You Need To Find Calm Again. Playfully Presented, Packed With Fun And Helpful Illustrations, And Expertly Vetted, Author-artist Rachel Brian (co-creator Of The Viral Tea Consent Video) Delivers A Must-have Book For Anyone Who Wonders Why They Worry Or How To Better Live With Their Anxiety. From Recognizing When You're Feeling Anxious And Worried, To Taking Charge By Training Your Brain And Using Awesome Techniques To Help You Feel Good Again, This Book Will Have You Worrying Less And Living More.
